The therapist uses gentle touch and dialogue to help the client access and release these trapped emotions and memories. This can be a powerful and transformative process, as it allows the client to address and resolve emotional and psychological issues that may be contributing to physical symptoms.

The therapist may guide the client through various visualizations and techniques to help them connect with the emotions and memories that are stored within their body. By releasing these stored emotions, the client may experience a sense of relief and resolution, and physical symptoms may improve as a result.

SER can be particularly beneficial for those who have experienced trauma or emotional stress, as it can help to release the effects of these experiences from the body. It can also be helpful for those experiencing chronic pain or physical symptoms that have no obvious physical cause.

Overall, SER is a powerful technique that can help to promote emotional and physical healing by addressing the interconnectedness of the body, mind, and emotions.