Wandsworth | Hackney
Craniosacral Therapy: Deep Stillness & Nervous System Reset
Empower your well-being with the gentle touch of Craniosacral Therapy
Service Description
Our signature service, Craniosacral Therapy is a gentle and non-invasive technique that uses light touch and manipulation to address restrictions and imbalances in the craniosacral system. This technique can help relieve pain and tension, improve mobility, reduce stress, and promote relaxation and healing. Experience a profound shift in your wellbeing with Craniosacral Therapy (CST) — a gentle yet powerful manual therapy that works with the core of your central nervous system. Using a light touch (no more than the weight of a 5-pence coin), I monitor the subtle rhythms of the craniosacral system to identify and release deep-seated tensions in the body’s connective tissues. This treatment is exceptionally effective for those struggling with chronic headaches, migraines, jaw tension (TMJ), and the physical effects of long-term stress or burnout. By facilitating the body’s natural self-healing mechanisms, CST helps to quiet the mind, balance the nervous system, and restore a sense of deep internal calm. Good to know Fully Clothed: Unlike traditional massage, this treatment is performed with the client fully clothed. Please wear comfortable, loose-fitting clothing. Subtle Sensations: During the session, you may experience sensations of warmth, pulsing, or a feeling of deep relaxation and "floating." Quiet Time: I recommend avoiding heavy social commitments or intense gym sessions immediately after the appointment to allow the nervous system to integrate the changes. Expertise: This session is conducted by a therapist trained in Upledger protocols, ensuring a high standard of clinical care. Restrictions Acute Conditions: Not suitable for those with recent brain haemorrhage, cerebral aneurysm, or acute skull fractures. Severe Mental Health: Please consult your specialist if you have a history of severe clinical psychiatric conditions. Recent Trauma: If you have experienced a severe head injury or spinal trauma within the last 48 hours, please seek medical clearance first.
Cancellation Policy
Booking Policy 1. Appointment Scheduling Advance Booking: Clients are encouraged to book appointments at least 24 hours in advance to ensure availability. Online Booking: All appointments can be scheduled through our online booking system. You will receive a confirmation email once your appointment is booked successfully. Walk-ins: Walk-ins are welcome but subject to availability. To guarantee a spot, booking in advance is highly recommended. 2. Appointment Reminders Confirmation: You will receive a confirmation email or SMS once your booking is completed. Reminder: A reminder will be sent 24 hours before your appointment via email or SMS. Cancellation Policy 1. Cancellation Notice Standard Cancellation: Cancellations must be made at least 24 hours before your scheduled appointment. Late Cancellations: If you cancel within 24 hours of your appointment, a cancellation fee of £20. No-Show: If you do not show up for your appointment without notice, you will be charged £40. 2. Rescheduling Rescheduling Notice: If you need to reschedule, please do so at least 24 hours in advance to avoid any fees. Multiple Reschedules: Frequent rescheduling may result in the requirement of a deposit to secure future bookings. Waitlist Policy 1. Waitlist Enrollment Joining the Waitlist: If your preferred time slot is unavailable, you may opt to join the waitlist. You will be notified if an opening becomes available. Notification: Waitlist notifications will be sent via email or SMS. Availability is on a first-come, first-served basis. Confirmation: If you receive a waitlist notification, you must confirm your appointment within 3 hours to secure the spot. 2. Waitlist Priority Priority: Clients who have experienced a last-minute cancellation or have been rescheduled by the therapist may receive priority on the waitlist.