Wandsworth | Hackney
Craniosacral Therapy: Deep Stillness & Relaxation
Gentle, light-touch therapy, fully clothed. My main specialism.
Service Description
Craniosacral therapy (CST) is a gentle, hands-on approach. You lie fully clothed on the couch while I use a very light touch, often no more than the weight of a 5p coin, at the head, spine, sacrum and other areas of the body to sense and ease tension in the tissues. It's my main specialism: I trained with the Upledger Institute (CST1, CST2 and SER1–2). Clients come to me for many reasons, most often long-term stress and feeling 'wired', tension headaches, jaw tension, or simply wanting deep rest. Many describe it as one of the most relaxing hours of their week. Good to know Fully clothed: wear something comfortable and loose. What you might feel: warmth, gentle pulsing, a sense of heaviness or floating, or nothing in particular. All are normal. Afterwards: try to keep the rest of the day light if you can. Before booking Recent head injury: please see a doctor first after any recent head or spinal injury. Serious conditions: not suitable after a recent brain haemorrhage or with a known cerebral aneurysm. Mental health: if you're under specialist care for a severe mental health condition, please check with your specialist first.
Cancellation Policy
Booking Policy 1. Appointment Scheduling Advance Booking: Clients are encouraged to book appointments at least 24 hours in advance to ensure availability. Online Booking: All appointments can be scheduled through our online booking system. You will receive a confirmation email once your appointment is booked successfully. Walk-ins: Walk-ins are welcome but subject to availability. To guarantee a spot, booking in advance is highly recommended. 2. Appointment Reminders Confirmation: You will receive a confirmation email or SMS once your booking is completed. Reminder: A reminder will be sent 24 hours before your appointment via email or SMS. Cancellation Policy 1. Cancellation Notice Standard Cancellation: Cancellations must be made at least 24 hours before your scheduled appointment. Late Cancellations: If you cancel within 24 hours of your appointment, a cancellation fee of £20. No-Show: If you do not show up for your appointment without notice, you will be charged £40. 2. Rescheduling Rescheduling Notice: If you need to reschedule, please do so at least 24 hours in advance to avoid any fees. Multiple Reschedules: Frequent rescheduling may result in the requirement of a deposit to secure future bookings. Waitlist Policy 1. Waitlist Enrollment Joining the Waitlist: If your preferred time slot is unavailable, you may opt to join the waitlist. You will be notified if an opening becomes available. Notification: Waitlist notifications will be sent via email or SMS. Availability is on a first-come, first-served basis. Confirmation: If you receive a waitlist notification, you must confirm your appointment within 3 hours to secure the spot. 2. Waitlist Priority Priority: Clients who have experienced a last-minute cancellation or have been rescheduled by the therapist may receive priority on the waitlist.