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Deep Tissue Massage: Release Chronic Tension, Restore Movement

Deep Tissue Massage London

5 min - 1 h 30 min
From 1 British pound
Hackney|Wandsworth Town

Service Description

This is a high-performance therapeutic session designed for those who need more than just relaxation. Combining advanced myofascial techniques with deep, targeted pressure, this treatment focuses on realigning the deeper layers of muscle and connective tissue. Unlike standard massage, I work to break down stubborn adhesions (tissue knots) that restrict your range of motion and cause chronic pain. By focusing on the body’s fascial integrity, this session helps to correct postural imbalances, alleviate stiff necks, and release tension in heavy, fatigued limbs. Ideal for athletes, desk-bound professionals, or anyone suffering from long-term physical restriction. Good to know Consultation: Your first session includes a brief biomechanical assessment to ensure the treatment is tailored to your specific needs. Post-Treatment: It is normal to feel some muscular soreness for 24–48 hours after a deep tissue session as your body realigns; this is a sign of positive change. Hydration: I highly recommend drinking plenty of water following your appointment to assist the metabolic process. Arrival: Please arrive 5 minutes before your scheduled time to settle in. Restrictions First Trimester: Not suitable for clients in their first 12 weeks of pregnancy. Medical Conditions: Not recommended for those with active skin infections, acute inflammation, or a history of Deep Vein Thrombosis (DVT). Post-Surgery: Please consult your GP if you have had major surgery within the last 3 months. Alcohol: Please refrain from consuming alcohol at least 12 hours before your session.


Cancellation Policy

Booking Policy 1. Appointment Scheduling Advance Booking: Clients are encouraged to book appointments at least 24 hours in advance to ensure availability. Online Booking: All appointments can be scheduled through our online booking system. You will receive a confirmation email once your appointment is booked successfully. Walk-ins: Walk-ins are welcome but subject to availability. To guarantee a spot, booking in advance is highly recommended. 2. Appointment Reminders Confirmation: You will receive a confirmation email or SMS once your booking is completed. Reminder: A reminder will be sent 24 hours before your appointment via email or SMS. Cancellation Policy 1. Cancellation Notice Standard Cancellation: Cancellations must be made at least 24 hours before your scheduled appointment. Late Cancellations: If you cancel within 24 hours of your appointment, a cancellation fee of £20. No-Show: If you do not show up for your appointment without notice, you will be charged £40. 2. Rescheduling Rescheduling Notice: If you need to reschedule, please do so at least 24 hours in advance to avoid any fees. Multiple Reschedules: Frequent rescheduling may result in the requirement of a deposit to secure future bookings. Waitlist Policy 1. Waitlist Enrollment Joining the Waitlist: If your preferred time slot is unavailable, you may opt to join the waitlist. You will be notified if an opening becomes available. Notification: Waitlist notifications will be sent via email or SMS. Availability is on a first-come, first-served basis. Confirmation: If you receive a waitlist notification, you must confirm your appointment within 3 hours to secure the spot. 2. Waitlist Priority Priority: Clients who have experienced a last-minute cancellation or have been rescheduled by the therapist may receive priority on the waitlist.


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